Table tennis isn’t just a fast-paced sport—it’s a workout for the brain. At Batts Athletics, we know that every rally does more than sharpen your strokes; it strengthens your mind. 1. Improves Reflexes & Reaction Time The ball can travel up to 70 mph in professional play, forcing players to react in split seconds. This constant… Continue reading The Science Behind Table Tennis: How It Boosts Brain Power